Singhara, also known as water caltrop or water chestnut, is a fruit that grows underwater. It is usually a winter fruit; however, its by-products – especially the flour – are available round the year. Singhara is very beneficial because it acts as a coolant, cures jaundice, has antioxidant properties, treats urine infection, cures indigestion and nausea, relieves cough, helps to combat hypertension, improves the blood, and is beneficial for the hair.
Uses & Health Benefits:
Precautions:
Recommended to use 1 or 2 tablespoons with milk or water 2 to 3 times a day for adults, and for children, half a tablespoon is enough in a day.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.