Matcha is a superfood. It is packed with natural nutrients. A healthy life needs healthy food. Matcha green tea is one of the essential superfoods you must have in your daily diet.
Matcha Tea is the Japanese green tea of choice, with its rich aroma and full-bodied taste. With antioxidant properties that are nearly twice that of regular green tea, it contains high levels of catechin, and can be enjoyed as a daily drink or in baking and cooking.
Matcha is one of the oldest green teas, first cultivated in Japan more than 1,000 years ago. It is harvested from the young leaves of the shade-grown Camellia Sinensis. Matcha is typically brewed in a stone or bamboo steamer, and it is traditionally served in Japanese tea bowls. It is rich in antioxidants and is high in vitamins, minerals, and amino acids.
The most important compound in matcha is EGCG, a polyphenol antioxidant that has been shown to boost metabolism, inhibit cancer cell growth, and prevent age-related eye diseases. The antioxidants in Matcha also help reduce cholesterol, improve cardiovascular health, and may protect against neurological disorders. Matcha has a distinct flavor, and it is used as a flavoring agent for desserts and beverages.